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30 MIN

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20.Dic.25 FULL DE Sábado
Q
29:31

16.Dic.25 Full Body 30 SIN EQUIPO
Q
31:39

15.Dic.25 FuLL Body COMPOUND
Q
28:02

9.Dic.25 TABATA
Q
30:22

8.Dic.25 Full Body NO REPEAT
Q
31:11

2.Dic.25 HIIT/FUERZA
Q
29:44

1.Dic.25 EMOM
Q
33:15

Mi25.Nov.25 Full Body 30
Q
34:15

24.Nov.25 TABATA HIIT
Q
32:20

19.Nov.25 30min NO REP
Q
27:39

18.Nov.25 Full Body 30min TRISETS
Q
30:29

17.Nov.25 SUPERSETS
Q
33:10

12.Nov.25 HIIT/TABATA No REPSIN EQUIPO
Q
31:47

11.Nov.25 Full Body PESAS
Q
25:49

10.Nov.25 Full Body NO REP
Q
31:59

5.NOV.25 HIIIT/PESAS
Q
27:42

4.Nov.25 30Min FULL bODY
Q
32:56

Full Body /Cardio
Q
34:05

27.Oct.25 Iso HOLDS
Q
30:32

25.Oct.25. Full Body
Q
34:34

21.Oct.25 ARMS/ABS
Q
31:52

18.Oct.25 Full Body 30
Q
31:51

13.Oct.25 Full Body Workout
Q
36:09

11.Oct.25. SUNDAY WORKOUT
Q
41:25
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